Being outside is important for mental and physical health. Movement is the one key indicator of mental and physical health. A healthy body weight is also a key factor in eliminating risk of Covid 19 and how severe it could be for you.

Dr. Gray encourages everyone to get out and spend time with their family in an active environment. He talks about how important family heritage is and how grateful he is for the hard working people that have made the life that we all live possible.

What activities are you loving with your family?

Jon R Gray Chiropractic
208-854-0600
13238 W. Persimmon Lane Suite 102
Boise, ID 83713
www.drgray.net