Disc Decompression

This is a gentle, non-force adjusting approach. The thing that most patients notice first is the special table. The movements of this table help traction the spine, opening up compressed spinal discs and reducing pressure on facet joints of the spine.


Gently drawing apart each joint like an accordion allows the spine to reset, and the pumping action enhances soft tissue nutrition and rehabilitation. The flexion position increases disc height creating a vacuum effect inside the disc. It pulls out any bulging or herniated disc material and alleviates back and neck pain.

Based on research by Dr. James Cox, this highly-effective technique combines osteopathic principles with the specific, highly-directed approach used in chiropractic. The combination offers a conservative resolution of low back and leg pain that often averts the need for surgery.

The Disc Decompression technique we use gives us the ability to place spinal joints in a more normal motion and position without pain or aggravating your condition.

By lying on the table, neutralizing the effects of gravity, we’re able to gently separate spinal joints and move them through a more normal range of motion. Patients find this surprisingly pleasant. We find it powerfully effective.

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 Dr. Jon Gray Asks some important questions of interest to Boise residents - Chiropractor Boise Dr. Jon Gray Asks...

How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.