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Backaches and Sciatica Articles

Each month, Dr. Jon Gray publishes a new article related to backaches and sciatica.  Here are some links to the current article and to previous months' articles.

Month
Article
February 2012
Posture Police!
January 2012
Do You Know How to Sit?
December 2011
Cold Feet? Check Your Back!
November 2011
Is Your Job a Pain in the Back?
October 2011
Lifting Lessons
September 2011
Insidious NSAIDs
August 2011
Brace Yourself?
July 2011
Back Pain... From Your Feet?
June 2011
Is Your Job a Pain?
May 2011
Get Your Back Back!
April 2011
Sit Up Straight!
March 2011
Getting On Your Nerves
February 2011
Fore!
January 2011
Lumbar Control Panel
December 2010
Back Surgery Odds? 50/50
November 2010
Osteroporosis in Men
October 2010
Lift Right!
September 2010
Pinched Nerve? Probably Not!
August 2010
River of Nerves
July 2010
Laugh at Low Back Pain!
June 2010
Is Your Job a Pain?
May 2010
Ask a Weightlifter
April 2010
Spinal Fusion: Just the Facts
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Dr. Jon Gray Asks some important questions of interest to Boise residents - Chiropractor Boise Dr. Jon Gray Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
How do you know when you're healthy?
Ask most Boise residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.